Sound healing is not a new phenomenon - it was widely used in ancient Aboriginal culture, the African, Egyptian, American Indian, Tibet, and Greek civilizations etc to heal and manage a variety of physical and mental conditions. Traditional shamans, mystics, healers, and even modern-day scientists agree that all matter in the universe is in a constant state of flux, vibration, energy, and frequencies. As a result, exposing ourselves to certain sound vibrations, energies and frequencies can bring about a certain state of healing.
Sound healing was never invented or discovered, but something innate in all of us.. It comes as no surprise then, that for centuries, sound healing has been used as a therapy to heal a variety of ailments.
We humans have used music for entertainment, self-expression, party celebration, ceremony, leisure, and communication. Whether we are musically inclined or not, it is the one thing that truly binds all humans from all races, cultures, and creeds etc and that is the all-encompassing power of Sound frequency.
This practice of sound therapy has been so beneficial across various ancient cultures across the world, and that it is still very prevalent up until this present day. And amongst the various frequencies used in sound healing therapy, is 528 Hz. This particular frequency has been scientifically proven to have a profound healing effect on human health and wellbeing.
According to ancient wisdom, 528 Hz is said to be the frequency of love, miracles, as well as DNA repair, and healing. This particular sound frequency falls on the Solfeggio frequency scale, and has been noted for its ability to help our body heal itself robustly, clear deep-rooted energy blockages, and promote feelings of love and peace, both towards ourselves and others. 528 Hz sound waves are also known to promote mental clarity, creativity, and an enhanced sense of awareness.
6 Proven Benefits of 528 Hz Music On Human Health and Wellbeing
A series of research studies conducted on the health effects of 528 Hz music has confirmed what ancient cultures have known all along. Here are the 6 scientifically proven benefits of 528 Hz frequency:
1 - Reduction of Oxidative Stress
A study conducted in 2019 exposed rats to 528 Hz sound frequencies at 100 dB to check for changes in their brain chemistry and behavior. The results were amazing: exposure to just 5 minutes of 528 Hz music was found to reduce the total concentration of reactive oxidative species (ROS) in the brain tissue. High levels of ROS create oxidative stress on our cells and organs, which increases the risk of DNA damage and cancer.
By reducing the oxidative stress on our body, 528 Hz frequency can indirectly promote the healing and repair of our DNA, while also boosting our immunity levels.
2 - A reduction of Stress & Anxiety Levels
A research study performed at Juntendo University, Japan in 2018 studied the effects of listening to 528 Hz and 440 Hz music on the biological markers of stress on our body.
While listening to 440 Hz music was found to not affect the levels of stress hormones on the body, 528 Hz was found to significantly reduce the levels of cortisol and chromogranin hormones in the listeners - both of which are indicators of stress and anxiety levels in the body.
3 - Stimulation of the Love Hormone
Listening to 528 Hz for only 5 minutes has been found to increase the levels of oxytocin hormone in our body - which is literally nicknamed the ‘love drug’! Oxytocin is a neurotransmitter and hormone which is linked to empathy, love, trust, and relationship-building. It has the power to regulate our emotional responses, promote positive communication, and positive memories.
4 - A Reduction of Negative Emotions
When comparing the effects of 440 Hz and 528 Hz music on our mood states, a study found that 528 Hz music led to a significant decrease in negative mood scores for emotions such as confusion, fatigue, depression, mood disturbance, and anger.
Meanwhile, all positive mood scores tended to increase after exposure to 528 Hz frequency. In contrast, listening to 440 Hz music led to a minor decrease in negative mood scores, but this change was not statistically significant. Interestingly, listening to 440 Hz music (which is currently the universal standard for music) led to higher anger-hostility scores.
5 - Enhances Cell Health & DNA Repair
A study conducted in 2017 on human cells treated with alcohol revealed that exposure to 528 Hz sound waves can change the physical interaction of water molecules in a manner that enhances DNA repair. Moreover, 528 Hz sound at 80 dB intensity decreased the damaging effects of ethanol on cell health by about 20%.
Dr Raymond Rife
Research into the 528 Hz effect on DNA predates DR rein's research.
In the early 20th century, medical pioneer Dr.Raymond Rife used many frequencies in his practice of radionics (electromagnetic therapy). This is a form of alternative medicine that purports to diagnose and treat disease by applying electromagnetic radiation, such as radio waves, to the body from an electrically powered device .
Rife's research led him to specifically refer to 528 for its ability for DNA repair. He used the frequency among hundreds of others in his Rife Machine, for which he labeled 528 as “DNA Repair”.
6. 528 Hz & Its Relationship to Nature
Everywhere we turn in nature, we find 528 Hz.
Chlorophyll, which helps plants draw energy from light and gives them their green color, vibrates at 528 Hz .
The bees that pollinate many of these plants buzz around at 528 Hz. And the rainbow that completes this picturesque scene has 528 Hz at its heart as well, as it refracts the same greenish-yellow light found in chlorophyll.
To paraphrase Dr. Horowitz:
From the scientific results shared above, one thing is crystal clear: the healing effects of 528 Hz music are not merely skin deep. It is a very therapeutic frequency.
Such sound frequencies have the time-tested ability to heal us from within and motivate us to grow into the most balanced versions of ourselves. l hope this little introduction to 528 Hz frequency unlocks a new musical journey that leads you to personal growth, divine love, success, and inner peace.