Our Classes

Take Your Pick


Pilates & Yoga

A combined program for stretching and strengthening muscles.



A set of exercises to increase strength, endurance, burn body fat.


Children's Programs

Home sessions designed specifically for children and their parents.


Pregnancy Fitness

A special set of safe and easy exercises for pregnant women willing to stay in shape. 


Fitness for Seniors

A set of physical activities for seniors who want to look great and stay healthy.

Choose your program and plan

15 Types of Classes 

Hatha Yoga


€9 / session

Location: Paphos Wellness AcademyMonday 18:00 - 19:30Thursday 18:00 - 19:30Saturday 10:00 - 11:30

Yin Yoga

€9 / session

Location: Paphos Wellness AcademyTuesday 10:00 am - 11:30am Thursday 18:00 - 19:30
Three sessions in Paphos


€9 / session

Paphos Wellness AcademyMonday 09:15 - 10:15Wednesday 09:15 - 10:15Friday 09:15 - 10:15

Power Yoga

€15 / session

Paphos Wellness AcademyThursday 10:00 - 11:30

Functional Training

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€15 / session

Paphos Wellness AcademyTuesday 09:15 - 09;55Thursday 09:15 - 09:55

Multi-level group classes

€45 / session

WhatsApp group chatTwo sessions per weekTwo instructors

One-on-one classes for beginners

€36 / session

Flexible scheduleYour trainer is always in touchCustomized program

12-classes package for any level 


€300 / month

2 group sessions per week1 individual training per weekPersonalized nutrition plan 

Fitness group classes

€45 / session

Exercises by periods of pregnancy2 sessions per weekPreparation for the childbirth

One-on-one fitness trainings

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€36 / session

Customized programFlexible scheduleBreathwork techniques

Program for postpartum period

€300 / month

3 group classes per week 2 individual classes per weekPersonalized nutrition plan

For children from 5 years old

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€15 / session

Easy and funny exercises Special Kids & Parents programTwo sessions per week 

For children from 10 years old

€18 / session

Gymnastics for childrenStretchingTwo sessions per week

For teens 15-17 years old

€250 / month

Weight routineThree sessions per weekWhatsApp group chat

Basic group classes by age


€45 / session

Two classes per weekBalance & flexibility exercisesModerate aerobic activity

One-on-one senior program

€36 / session

Personalized nutrition planYour trainer is always in touchFlexible schedule

Group program for older adults

€45 / month

Two classes per weekYour trainer is always in touchGentle and light-paced activity

Strength Trainings

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Weight Loss Programs

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Qualified Instructors

Learn More

Watch our video

Yoga for the Beginners

We offer a free introductory video for everyone who wants to start doing yoga but is afraid that he doesn't have a knack for it.

Helping you fo further

Our Instructor


Michael Reid

Yoga Teacher


Fitness programs


Clients over the world



Contact form

Become a Better You

If you want to improve your body and health, but do not know where to start, contact us!

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