Living a healthy life – with help!
In this digital age endless streams of advice, opinion, propaganda and false facts can make it
increasingly difficult to find a simple, workable path to living your healthiest life. Much of what we
find on the internet is sponsored by large companies, the unfounded opinions of those with little
knowledge of what they are promoting or just incorrect and potentially dangerous.
I found a solution to cutting through all this noise by accident – and through my love of yoga. I’d
attended classes or practiced on my own for over 40 years when, during a stay in Cyprus, I went
along to a yoga class led by Michael Reid. Michael’s career started in mainstream fitness and since
then he has studied, researched and put into practice his knowledge of how an integrated approach
to gentle, achievable exercise combined with tips about living healthily give the best support I have
ever found for those wanting to live the best life they can. His classes are liberally sprinkled with not
only tips about, for example, how breathing exercises can reduce stress, but also information about
simple changes you can make to nutrition and, importantly, the impact that these changes have on
your body. He knows the impact of making the changes he recommends and is always well informed
if questioned, demonstrating a rare depth of knowledge.
Michael’s never dictatorial about his recommendations – you can take on board as much or as little
as you want to; but his enthusiasm for sharing the encyclopedic knowledge he has of how the
human body works and the effect our emotions and habits have on our health is invaluable.
I have now attended Michael’s classes at every opportunity over a number of years. He continues to
research the latest thinking and, when his research indicates that it is beneficial, he integrates it into
his fitness classes. He is very generous in sharing this with anyone who wants to remain fit and
active, whatever their age.
Knowing Michael and having access to his knowledge and expertise is a privilege – I only hope in
future that technology will enable many more to share.

Ros Reeves 

I am feeling empowered, having recently completed a 10 week program with the awesome Michael Reid.

I was introduced to Mike through a Mindset and Wellness coach and together they designed a bespoke program based on my mindset, physical health needs and issues. Reprogramming mindset is key when change is the desired outcome.

When I initially started the program with Mike my energy levels were depleted and I had very little willpower with regards to making positive changes for my physical health. My demanding career had seriously taken its toll. However I was hopeful that the program could help.

Mike has a wealth of knowledge and I have been on a journey of learning as well as healing and restoration. The program was filled with knowledge and I feel extremely supported and guided by Mike. This program has helped me to create a strong foundation whilst implementing the prescribed treatment plan by Mike.

I am pleased to say that I got more than I bargained for and because of the care and consideration that has gone into this program I have been enabled to turn things around for the better.

On so many levels my mind has been opened up to new possibilities and I am now walking with purpose.

Thank you Mike.

Nadia Brown

Senior Nurse

Testimonial of my experience working with my lifestyle coach/mentor

I started working with Michael as I felt I needed learn more how to invest more time looking within myself as I’m getting older.
I decided I need a life coach /mentor to help me on my journey to improve my lifestyle, health & wellbeing, spiritual awareness and financial status.

I know I’ve to make changes to and look deeper within myself as to how my lifestyle is right now and to then re-wiring my mindset and relearn from the old Carole to the new Carole.

The change I’m experiencing is learning lifting my levels of vibrations, increased my confidence, learning how to do daily meditation, read/listen to more books, be kinder to myself. Having belief also on a spiritual level that there’s more to life than what we see.

With so much to learn that has been hidden before us. I am becoming more consistent and disciplined with my
goals, learning not to procrastinate about when and what I need to do going forward .

This can be hard at times as old ways comeback and can be a distraction.
On Michael’s Coaching programme we have 60min one to one sessions weekly. Michael briefly reiterates what was taught on previous session and I give updates on what I have been doing in the past week.

Having a life coach is all very new to me , but I’m grateful and excited to learn and study new things beyond my comfort zone.

What can i say, i am more than grateful for crossing paths with Mike, he is a
great teacher and a great mentor. Words cannot explain how my life has
transformed from being on a road of destruction, to now living a life full of all my
wildest dreams. Mike has helped me to change my outlook on life, and to shift my
mindset into success and greatness. I use to suffer with bad anxiety and
depression, i use to always getting in trouble with the authority from the age of 14
and up until the start of this year Jan 2017, I was looking at 8 years in prison.
With the help and support of Mike he has helped me to work on myself and
understand a lot of why i was going through a lot of these things was because of
my mindset and my negative approach to life. I could go on an on, but i will draw
the line here. I will finish with i have now found my purpose in life and i am
happier than ever. Being coached and mentored by Mike was well worth it and i
would do it all over again. Thank You For Everything Mike.Best regards, 

Tyrell Wilson

l cannot thank Michael enough for his support and guidance in my journey to regain my health, energy and sanity back!

I am 37 years old, I have been diagnosed with Hashimoto disease and nodules on my thyroid in April 2017 and have been on a physical and emotional roller-coaster for longer than that. Before finding out about my thyroid, I thought it was post-partum depression and its consequences. Basically I've been in a very dark place for over 3 years now. Michael just took me by the hand to turn all this around, and with his wide knowledge, his experience and wisdom in the field of health and wellness, I felt such a huge difference right from our first session.
His genuine love for people, his passion for health and wellness, his commitment to and belief in my healing lifted me up to take my power back and help myself to heal, when doctors had either no recommendation or wanted to remove my thyroid completely. Knowing how an import role this gland plays in the functions of the rest of my body, this was not an option for me, not before I had tried everything to save my thyroid. And the change was noticed by my loved ones from the first days following our first session.

Michael not only gives you a personalised protocol, he educates you about your ailment and all aspects of your healing, on all levels: physical, mental, emotional and spiritual. Because they are all connected. And one cannot heal fully if all areas are not healed.

I feel empowered and now believe in my body's ability to heal itself. I know I could not do it without Michael's support. I feel that my healing journey with Michael on my side is going to be a life-changing experience!

So I would highly recommend anyone looking for a holistic approach to turn their health problems around to consult Michael and follow his advice. And you'd be surprised how cost effective , easy and enjoyable his recommendations are (ok some of them need a bit of courage to start and adjust too like swimming in the sea in winter...brr) ! 

Julie Leoandros 

I first met Mike Reid about 6 years ago. Meeting Mike in my mind was synchronicity and when I heard him on the radio station talking about Health and Nutrition . I was impressed by his in depth knowledge on health at a cellular level discussing how deficiencies in vitamins and minerals will lead to and the main causes of ill-health and diseases. I knew I had to meet him. At the time I was in such despair and losing hope of finding someone who could help me with my son who was going such a difficult period in his life. I had lost hope in the medical profession because all they did was put him on medication. I wanted to find out more about alternative holistic healthcare and somewhere deep inside I knew I was meeting him for a reason. His step-by-step approach helped me to support my son through some of the challenging times he faced in his journey to become well and off medication.

As a Natropathic Practitioner Mike works from a Holistic perspective. This includes looking at the physical i.e medication, Nutritional cellular level, Emotional, Mental and Spiritual level. Every aspect is interlinked to our overall health and well-being. This is the knowledge I gained from my experience with Mike. It is because of Mikes excellent, compassionate and caring persona I gained self- confidence, hope, faith, knowledge and awareness. I went from confused to insightful. My experience with Mike opened my eyes about the Pharmaceutical Companies, the way our foods are grown and produced and the many toxins introduced into our food and water system.

In 2016 I went through a profound and traumatic experience of losing my husband. Mike supported me through some of the darkest moments I faced when dealing with loss and grief of a loved one. He has helped me in bringing clarity and a new perspective on death and the After Life. Indeed we are Spiritual beings having a Human Experience. Along with his motivational talks, videos, affirmations and easy to apply Law of Attraction techniques. He has helped in shattering my limiting beliefs and transformed my way of thinking in a beautiful way. It has been a very positive and inspiring journey so far.

Sheron Burks

I am so overly blessed and grateful to give this testimonial for my dear friend Michael Reid, for whom I have known for most if not all of my life from a baby to adult, 53 years to be exact and going strong, and our mothers, their souls dearly departed were very good friends as well!

Having lost each other for a while it wasn’t until 2015 when my health and pressures of work subsequently took it's final toll on me. I found some me time and began my search for Mike not knowing that he now lived in Cyprus where his career had blossomed into natural health and fitness. I suddenly found myself booked on the next plane to Paphos to reconnect with my school friend. My life was about to change, not only did Mike help me to overcome my illness, he changed my life's direction and my purpose in life, emotionally and spiritually. I am so grateful to the Universe for bringing Mike back into my life, his devotion, his humility and humbleness is above and beyond reproach. His love and knowledge in health, mentoring and coaching others is outstanding, he has helped me and so many others with his depth of understanding one's health and emotions that run parallel. His excellent work will continue to advance and outshine to create for everyone health happiness peace and love on planet Earth and his mantra states

"A Happy Ever After"!

Sundari Tavares

Mike manages to bring out your inner warrior & inner zen throughout his program. I now feel that I am not exercising but rather training my mind and body to better my physical and mental health. The program is set to not only bring the best in you but also challenge you to make the best possible decisions when it comes to your life. Aside from training the program offers nutritional advice, inner wisdom and constant encouragement. I thank Mike deeply for making me realize that I was my worst enemy. 

September 2016

Ivy O. 

Mike tailors his coaching to meet individual needs. Focussing on physical, mental and nutritional health, covering breathing and lung function, immune system building, muscle growth, stamina - with professional and continual advice on supplements and how to get the best from 'natures pharmacy' to detox and put the body in balance. Positivity, calm and self-awareness always playing a key role in your road to improvement.

The benefits gained through Mikes years of study, research and experience in the Health industry, for me, have been life-changing.

Andrew Lodge

MD (earworms Ltd.)
CEO (Daily Deals CY )

I first met Michael in Cyprus. I was mentally and physically at my lowest ebb through stress and anxiety about my life situation and Mike intuitively picked up on this on my first session which was amazing because I thought I was putting on my "happy face". I agreed with Mike that he would mentor me and we had a meeting once a week. He also sent me lots of reading material and great motivational videos to watch and is always in contact.

I had never thought that reprogramming the way I think was possible but Mike changed all that for me. Slowly but surely through meditation, positive affirmation and mantras and exercise I have learnt that being unhappy and having low self-esteem through someone else's actions is not an option. It is totally possible to change. I am now a much more positive, happy, fulfilled person. I take care with my appearance where before I thought "why bother?".

All my friends have noticed a huge positive change in me. I was always scared of being on my own but now I feel liberated. I am "me". My own person.

Also, practising yoga and Pilates is a great experience with him. He doesn't just "take classes". He teaches at the same time. A little tough love goes a long way and I getting fit and healthy with him.

So I can quite honestly say that Mike changed my life. He brought me up from the doldrums and turned me around. He enabled me to see another way to live. He is a lovely, funny, caring person who loves helping people.  

Naomi Smith

Reki Level 2

In the last year my life has changed 10 fold. I am a year vegan, i have never dieted, counted a calorie or weighed myself in all that time and whilst i am by no means slim, i am me and that me hasn't yo-yoed up and down by 2/3 stone 4 times in the year, I've remained exactly the same so im finally accepting of who i am and the body my soul carries, I am a Reiki 2 and Angelic Reiki Practitioner, i went on a weeks yoga retreat to Greece... And every time i gave or Received Reiki i received visions or messages, either for myself or my lovely clients. I used those messages and went with the flow of the universe to do what they wanted me to do.

So now i am the very proud owner of a luxury Vegan Holistic Yoga Retreat right here in Cyprus where i give my lovely guests reiki included in the price and am sent lots of lovely souls to help. I strive only to remain egoless and be kind.

All in one year.... And it all started from a chance meeting with a lovely soul in the health basket....

Follow your dreams Mike, even when you think its impossible 

Sam

Michael Reid Here is the Testimonial
Michael Reid is a gifted mentor. I have been having one to one sessions with him for my Business development. Michael's mentoring sessions are truly powerful. His approach and skills are second to none in helping clients expand their Business portfolio and has been an amazing catalyst for creating change and growth. The session’s taker you to a whole new level of perspective and encourages you to make the changes needed to move forward with your life and your Business. His skills, experience and delivery are uplifting, proactive, practical and interactive. I can honestly say that through these sessions my Business has expanded and grown so quickly.

Through the mentoring sessions I was not only given the knowledge but also shown how to apply that knowledge to my Business and life. I have gained so much from the sessions and support. Thank you Michael Reid for all your help. 

Amanda L Francis (Bsc)

l would firstly like to say thank you to Michael for his patience and his guidance and is professionalism,when we first spoke l just wanted the quick fix to take me out of the darkest place l had ever been in. First of all though l disagreed with Michael Reid and his methods. l questioned why he wasn't giving me any nutritional advice and making me fast and heal myself straight away. Michael Reid kept talking about healing my mind first, l quickly became frustrated because this was not what l was looking for, but slowly but surely l stopped rebelling against his words and followed his instructions it was a grateful climb back out of the mess of an illness l had been diagnosed with called MS, it left me unable to walk bed ridden, my communication skills was a mess. The people around me had drifted away, however our weekly skype meeting l started to become hungry for because l became upbeat. Michael Reid, is so infectious with is positive upbeat self, his healing words that made me start to believe in myself. l wish l could of recorded our first few weeks of interaction as the contrast was so apparent no longer being led by Michael Reid being able to converse because l believed in his methods, because it was working. l have witness that l can testify to this my son who l moved into his house to live with him, l didn t have have a choice and neither did he l was ALMOST BEDRIDDEN and cut myself off from the world.l was in such a dark place there was no way back out, my friend who l met months a go, when he had to help me up to walk and the conversation was such a struggle, he could see the contrast and was amazed at how l was able to converse with him, and walk like as if their had been nothing wring with me in the first place. He was in shock and wanted to to know how l was able to turn myself around, so l explained to him about how l had been receiving help from Michael Reid for positivity and his knowledge which was priceless. This is my story. However, without Michael Reid there would be no story. l would recommend Michael's professional practice.

Chris

"Michael came into my life at a very crucial and pivotal time, I had hit rock bottom and I was even contemplating suicide.
I initially started his pilates and yoga classes in December, which we are still lucky enough to do outside in the lovely Cyprus sunshine in January.
But one evening, after a very bad day when I was in fear of financial failure, I turned up for the Inspiration meeting, which wasn't actually happening until the next day.
But Michael welcomed me with open arms and we sat, talked and meditated and he turned my negativity and totally fearful persona around.
He gave me three complimentary life coaching sessions and totally changed my perceptions on life around into believing in the positivity of the Universe and living in love instead of fear.
I have also met an amazing group of people at the weekly Inspiration meeting, it is a beacon of light in my week.
We are all grateful to Michael for instigating this and keeping it going through these challenging times."

Thank you for everything you have done for me Michael. Take care, see you soon.

Sheila

I started working with Michael by watching him on social media platforms giving some great advice on how to transform your life. It made a lot of sense to me and was a reflection on the way I felt, so I reached out to him. When I initially spoke to Michael he was warm and genuine and made me feel instantly comfortable.

After some discussion, I decided to start a 12 week course with him which transformed my outlook on life forever. I started to look at life with a more positive and spiritual outlook using meditation and mantras and focus to attract what I want in life. I can see a change in my attitude, the direction my life if going in and towards what I want to achieve.

I just want to thank Michael as he has helped me gain confidence and given me the insight for what I need to take on new challenges I would not have done if i hadn’t connected with him. His given me to tools I need for residual income and helped me feel more connected with myself spiritually and my mental well being has improved. I feel happier within myself which has helped me work towards what I would like to achieve. I would recommend Michael to anyone that is interested in growth in any aspect of their life.

Michelle 

Hello, my name is Roxana. I am 32 years old, I live in Belgium and I am originally from Romania. I have been training with Michael for the last 3 months. I can tell you that he has changed my life and my way of thinking. He made me reach a better version of myself. Michael is very devoted and very implicated and he is easy to be reached. Every time I had a problem he was there for me especially in these difficult times. I used to be negative before this program and I did not know the true me. I used to be afraid of all this nonsense that is going on...I remember that I used to call Michael telling him ‘Michael they are closing this, they are doing that’ but now when I look at everything, I see things in a totally different perspective. I am not afraid anymore, now I know what I can do, who I am...of course I still discover and I learn every day different things about myself. The sessions with Michael have helped me to open my mind and to realize that there is more in life than just going to work, eating and sleeping. We, humans, are much more than that, we are great, we can achieve anything as long as we have the knowledge and that is if we have somebody to guide our way.
Thank you, Michael!Thank you for making all the dreams possible!!!

 Roxana 

I was fifty years old when I was introduced to Michael. I had a few concerns about my health and wanted a check up, I wanted a holistic approach rather than the routine pharmaceutical route I knew my GP would have done. When I meet Michael, my first impression was how much passion he has for his work; his big smile; full of energy and caring. I would say the same now having known him for over a year. He is one of the nicest men I have ever meet. Initially I had to complete a health questionnaire and have an examination. From that Michael determined which tests I needed. The results arrived quickly and Michael made a programme for me. Michael does not just focus on your diet and exercise, like a lot of practitioners do, he wants you to feed your brain and get in tune with your spirituality. He recommends lots of books to read and clips to watch on You Tube to empower you. He has given me excellent advice that I have taken on board and I know he has a lot more to share with me. I have seen positive changes in me physically and mentally. I am more active, I walk to work now even when it is raining. I eat better, he introduced me to juicing. What I am also grateful for is that my family has seen the changes in me and have also embraced some of the things he has recommended. They are getting the benefits too!  If you are looking for a different more natural approach to health care. Want to get better mentally, physically and spiritually. Michael will help you, he will go at your pace and encourage you along the way. Be prepared for a change in you and your family for the better. Thank you Michael, look forward to more advice. 

Sharon 

GOD SAVED ME BY BRING MIKE IN MY LIFE.
Let me tell you my story so you can understand.
Loosing my mum at a very young age it broke something inside me....in milions of pieces.
This pieces are allover the place and, omg are so heavy to pick then up and put them back together again. So heavy hundreds of kilos.
I didn't know how to lift them and fix them....
I was trying to cover this emptiness by having in my life people in same age as my mum, trying to have the feeling of how mother's love is. To feel this cuddle, to feel i am loved and i belong. To feel i have a mum just like other children do.
Teachers, mother's of my friends, people i open my heart to, thinking they loved me as their own daughter....
All my life i was looking for this cuddle.
I've been hurt, used and abused mentally and physically from them again and again and again thinking that's ok, thinking thats how mother's love is.
And i kept going back to them.
I was thinking having a mum is the most important thing in my life. Even if im getting abused by it.
The last incident of abuse was last October. I was mentally drained, exhausted and destroyed.
One step before i close my eyes and drive off a cliff.
And that was when i met Michael, my mentor, my coach.
He took me under his wings so gently and he is helping me to lift up all my lost and broken pieces one by one and now im finding my strength, im finding my light, im finding myself.
He is the angel that God send to save me.
Now i finally seing people with light in their hearts approaching my life and i don't feel scared or insecured anymore. Now im stepping my ground, im discovering another version of myself that is so powerful like never before. And i love this, i love the people around me, i love myself and i love my life.
I can recognise, feel and understand if someone wants to hurt me and i throw them out before they get the chance to even say hello to me.
Im free and flying like an Eagle with the power and strength of a lion.
THANK YOU FOR SAVING ME MIKE

Michael Reid has a depth of information that is a gold mine. He is never short of the best tried and tested ways to build you from the inside out; through the Psychology of “Personal development” for transformation.  3 years under Michael’s training programs have focused my mind on the high-end curve following the greatest thinkers of our time. Yes, you must put in the work but be sure, that at the end of the day, you will be more than grateful. As Michael would say “Always remain teachable” I am privileged to have been part of the hundreds if not thousands of satisfied individuals who have been blessed to come across this Cypress based gem that is set for super stardom in his area of expertise.  

    Colin Simms: Owner and Principal Therapist at Footprints Therapy 

I have always had a spiritual curiosity. It was always there in the background. After reading several self help books and finding no reprieve I decided to rest. I am timid by nature. I was caught in response to crisis way of approach to life. Then I was introduced to Mike.

Mike has helped me to tap into my reserves more. He explains matters of the spirit in such a clear concise way. He challenges me enough to make me want to delve deeper. Mike has shown me a different way of approaching life's challenges. I feel calmer and much more self aware.

My mind has been fully transformed in every way negative thinking is no longer part of my narrative.

Mike genuinely comes alongside me. And not in a judgmental way. He helps me to see my old beliefs that no longer serve me. I am growing bolder as a person.

More proactive in challenging situations at work and at home. This makes me want to meditate and pray more I actually enjoy the journey now. That is down to Mike.

My relationships with family and friends has improved beyond all recognition. Peace and a true spirit of harmony and cooperation reign now. Mike showed me powerful tools for dealing with difficult characters and situations. The wonderful fact is that I grow into the bargain and suddenly the sweetness of life and the core of the relationship is kept intact.

Deep lasting change has occurred inside of me. This improves my life and that of those around me now and for years to come.

I would wholeheartedly recommend Mike's coaching to anyone. 

Natalie Wyllie 

"When you're looking for a coach, I truly and sincerely can recommend Michael Reid. His uplifting energy, great knowledge and motivational way of helping you to the next level, are not only based on doing the work himself, but come from a kind heart and love for you as a soul and divine being."

Patrick

Michael Reid or the Oracle as I call him is a charismatic, dynamic and enthusiastic mentor/ teacher. His intentions are pure and his chief aim is to show you that you have the capacity to make positive changes in your life once you believe in yourself and remove all past patterns and traumas.
His program is indeed unique and life changing as long as you have the willingness to learn and change your old patterns and behaviours.

Michael is a fountain of knowledge who uses a wide range of strategies to capture your attention and keep you fully engaged that you cannot wait for the next session.

I would attest to his program as it is a game changer and it will indeed make an improved version of yourself. My self confidence and self worth has truly grown and I have dealt with my fears and doubts that were holding me back
My new mantra is now I can, I will I must. Once I realised and accepted that I was the co-creator of my life began to change for the better.

I am truly grateful that I met Michael as his inspiration and drive is contagious and I have used the strategies and methods he has shown me in my capacity as an Educational instructor.

Bernadette Mir

Testimonial of my experience working with my lifestyle coach/mentor

I started working with Michael as I felt I needed learn more how to invest more time looking within myself as I’m getting older.
I decided I need a life coach /mentor to help me on my journey to improve my lifestyle, health & wellbeing, spiritual awareness and financial status.

I know I’ve to make changes to and look deeper within myself as to how my lifestyle is right now and to then re-wiring my mindset and relearn from the old Carole to the new Carole.

The change I’m experiencing is learning lifting my levels of vibrations, increased my confidence, learning how to do daily meditation, read/listen to more books, be kinder to myself. Having belief also on a spiritual level that there’s more to life than what we see.

With so much to learn that has been hidden before us. I am becoming more consistent and disciplined with my
goals, learning not to procrastinate about when and what I need to do going forward .

This can be hard at times as old ways comeback and can be a distraction.
On Michael’s Coaching programme we have 60min one to one sessions weekly. Michael briefly reiterates what was taught on previous session and I give updates on what I have been doing in the past week.

Having a life coach is all very new to me , but I’m grateful and excited to learn and study new things beyond my comfort zone.

Carole Mcfarlane